Question 1

What is Health and Wellness Coaching?

Accepted Answer

Health and Wellness Coaching is a client-centered approach where you drive the agenda. We explore all aspects of your life that nourish you, such as your relationships, career, physical activity, nutrition, and spirituality. Our programs are customized to you and help you find power and confidence to meet your goals and make lifelong changes using an integrative approach that recognizes everything that nourishes your life goes beyond the plate.

Question 2

What is the Diabetes Prevention Program (DPP)?

Accepted Answer

The DPP is a 16-week program curriculum that includes lessons, handouts, and other resources to help you in your diabetes prevention or pre-diabetic journey. Pathway of Health is specially trained to lead the program, to help you learn new skills, encourage you to set and meet goals, and keep you motivated. If you would like to lose weight, feel better and have more energy, this program is for you.

Question 3

What is bio-individuality?

Accepted Answer

Bio-individuality is the key concept that emphasizes finding the foods and lifestyle practices that align with your own unique needs to create sustainable healthy habits in all aspects of your life. One size does not fit all, whether it be diet, career, relationships, spirituality or goals. You are, after all, the expert on you.

Question 4

What certifications does Marlene Phillips hold?

Accepted Answer

Marlene Phillips is a National Board Certified Health and Wellness Coach (NBC-HWC) and a Diabetes Prevention Program (DPP) Lifestyle Coach. She received her training from the Institute for Integrative Nutrition, where she received in-depth training in nutrition, health and wellness, and advanced coaching skills.

Question 5

What is integrative nutrition?

Accepted Answer

Integrative nutrition recognizes that everything that nourishes your life goes beyond the plate. It includes all of life that feeds us - not just food, but also relationships, career, physical activity, and spirituality. This holistic approach helps create sustainable healthy habits in all aspects of your life.

Question 6

Where is Pathway of Health located?

Accepted Answer

Pathway of Health is based in Pueblo County, Colorado, and serves clients throughout Colorado. Contact us at (719) 470-1146 or contact@pathwayofhealth.com to learn more about our services.

Blog Southern Colorado

Blog
Southern Colorado