Diabetes/Prediabetes Programs & Resources
3 Month Program – Health and Wellness Success
Have you been wanting to:
Welcome to your program
Your personalized program will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
During the course of the program, you will:
Your program includes:
This program is not meant to take the place of medical providers , psychologists, psychiatrists or counselors. We do not diagnose or treat medical or mental health conditions. We do not write prescriptions or diets.
Protect Yourself Against Diabetes
The Pathway Of Health NPP Lifestyle Change Program is a 12 month commitment that is scientifically proven to save lives by postponing or preventing diabetes for participants who complete the program. Many employers and insurances pay for this program because it succeeds.
This program (see full description) is a fun, supportive and literally a life-changing program that requires that involves nutritional education and a commitment to realistic activity.
Statistically, there are side effects you might expect from this program such as:
- Weight loss
- Reduce high blood pressure
- More energy
- Less “brain fog”
- Better cholesterol numbers
- Improvement in A1C
- The development of new friends
6 Month Program – Health and Wellness Success
Same as other program with enhanced longevity and easier transition to flying solo long term. Statistics prove that it takes at least 6 months and many times 12 months to make those changes for good. My services are not intended to be temporary solutions or a means of generating repeat business. There is no quick “fix.” There is work and there is practice until practice becomes the way you live. That’s what it takes and you are worth it.
It Ain’t All Salads
Group workshops planned for the future pending feedback from the community. Topics will center on nutrition, eating healthy on a budget, sorting out the confusion, reading labels, how to shop and stock your kitchen, and how cooking healthy is easy.
Women
Other workshops for women center around learning to sort through all the other noise to recognize, hear and trust their own voice.
Could You Have Prediabetes?
Take the Prediabetes Risk Test questions from the Centers for Disease Control and Prevention (CDC). Pathway of Health will contact you to discuss your score and results after your submit the test below.
12 Month Program – DPP/Prevent T2 (diabetes) Lifestyle Change
The CDC-led National Diabetes Prevention Program helps people with pre-diabetes make lasting lifestyle changes to prevent or delay type 2 diabetes.
What is prediabetes? Your blood sugar is higher than normal but it is not high enough to be diagnosed with diabetes (type 2 diabetes).
If you have prediabetes, you are more likely to:
- Get diabetes
- Get heart disease
- Experience a stroke
Are you at risk for diabetes? One out of every three Americans has prediabetes and 9 out of 10 don’t even know it. You can take the test online at: https://www.cdc.gov/prediabetes/takethetest/
Working with a trained Lifestyle Coach in a CDC recognized organization, you’ll learn to eat healthy, add physical activity into your life, and manage stress. With other participants, you’ll celebrate successes and work to overcome challenges. Pathway of Health follows the strict curriculum of the evidence-based CDC program of lifestyle change for anyone who is at risk with pre-diabetes. You must be 18 and not pregnant to qualify for this program and you cannot have been diagnosed of diabetes. You will be attending support group meetings every week for the first six months of this program and then at least once a month (depending on your group’s preference) for the last 6 months. More information about this program can be found at: https://www.cdc.gov/diabetes/prevention/lcp- details.html.
It’s not just a program! It’s your Life!
Many insurance companies as well as employers will pay for this program. Check with your employer and/or your private insurer.
*Source: Center for Disease Control and Prevention
Do-It-Yourself Resource Guides
Prefer to work independently? Access our comprehensive resource guides filled with practical tips, meal plans, and wellness tools designed for self-paced progress on your health journey.
Take control with easy, practical wellness plans.
Guided Individual Sessions
Receive coaching designed just for you. Services include in-person shopping help, pantry cleanouts, label reading tips, and easy nutrition app recommendations—all focused on what fits your lifestyle for lasting change.
Receive hands-on support for effective health changes.
Scholarships and Payment Options
Many insurance plans and employers cover the Lifestyle Change Program, recognizing the long-term savings and health benefits. For those without third-party coverage, scholarships are available to ensure access without publicly advertising free services. These are intended for dedicated participants serious about their wellness.
Frequently Asked Questions
Lifestyle Change Program
The Pathway of Health NPP Lifestyle Change Program is a year-long, evidence-based program that helps people at risk reduce their chances of developing type 2 diabetes by 58% through healthier eating, increased physical activity, and behavior changes. It includes weekly group sessions led by trained coaches, focusing on sustainable lifestyle habits that improve health and prevent diabetes. The program encourages weight loss, stress management, and ongoing support to maintain long-term results.
Live your best healthy life now
Book a free consultation today.